Average Reviews:
(More customer reviews)I read this book in less than one day.It is an easy read that is nicely written and well organized.It provides up to date knowledge with recent medical data on menopause, HRT, lifestyle habits and nutrtional health for women of all ages.
Click Here to see more reviews about: Your Inner Estrogen: An Individualized, Natural Approach to Understanding and Balancing Your Hormones Before and After Menopause
Product Description:
This book is a refreshing departure from the usual books about women and their hormones! Part 1 describes a set of simple observations designed to help women determine whether they have too much or too little estrogen - before and after menopause. Part 2 of the book shares some little known research that describes how various life style choices might effect how much estrogen a woman has in her body at any given time - emphasizing the uniqueness of each woman, including women whose hormones may affect diseases such as osteoporosis, osteoarthritis, breast cancer and lupus.
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