Average Reviews:
(More customer reviews)This book is an easy read and small enough to use as a referance book. It outlines how you can help yourself by changing your diet, adding exercise(along the lines of yoga and pilates), basic vitamin/mineral supplementation, and holistic therapys. For me personally I like to take more of a natural approach if possible before relying on medication and this is perfect. It breaks everthing up into each symptom and how to deal with them individually. There are sections on getting pregnant, getting help from your doctor, and emotional support. It's just a wonderful easy guide and I highly recommend it to any women with PCOS.
Click Here to see more reviews about: Positive Options for Polycystic Ovary Syndrome (PCOS): Self-Help and Treatment (Positive Options for Health)
Product Description:
Polycystic Ovary Syndrome, a condition set up by hormonal imbalances, affects ovulation, metabolism, and the cardiovascular system and can contribute to such problems as multiple miscarriages, diabetes, high cholesterol, heart disease, and endometrial cancer. While serious, it is often difficult to diagnose because symptoms can seem unrelated. Written for the layperson, this book puts it all together in an accessible format: individual health issues, getting a diagnosis, plus traditional and alternative treatments that have worked for others.
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