No More Hot Flashes... And Even More Good News Review

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(More customer reviews)If you are going to buy one book to get you through adult female issues - this is it.I had to have a hysterectomy at 46, purchased this book and followed its guidelines and information about hysterectomies. I reviewed what would be the best results for my own situation, discussed it with my doctor -- and took the supplements and other advice.My GYN said he'd never heard of the book - I bought HIM a copy - but that he had never had someone come through this surgery and 'bounce back' as quickly as I did. I have purchased and given away dozens of this book, to friends and relatives going through menopause or having a hysterectomy.buy it! You will be glad and be busy handing it out to your friends as well!

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MEN-opause: The Book for Men Review

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(More customer reviews)Dr. Mike Goodman has written a survival guide for men.In seven concise, informative chapters Dr. Goodman offers insight into the complex interaction of man's midlife crisis experience with the woman's menopause symptoms.

In easy to understand layman's terms, written for men, Dr. Mike helps the reader understand menopause, how it affects his partner, help available, the impact on their sex life, hints on being helpful, and the male change of life.

In a conversational style Dr. Goodman guides the reader in ways to support his partner's menopause, to improve sexual intimacy, and to end up with a stronger relationship.He outlines the issues, and explains the physiology.An entire chapter is dedicated to providing pointers on "How to be Useful", things that are "Not Useful" and "What to do When Nothing Will Help."

Dr. Goodman as a Certified Menopausal Practitioner and sex therapist is well qualified to author this book.He writes with a unique understanding of both a woman's and man's perspectives. His remarkable communication skills enable him to convey knowledge in an enjoyable writing style.

"MEN-opause is an exceptional, highly readable book for men in transition, those men in, or facing, their own midlife crisis while trying to understand their partner's menopause.

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If menopause is a problem for a man's sweetie, it's a problem for him!
FINALLY! A first! A book on menopause for men! Author Dr. Goodman shows men how to support and survive their partner's menopause, improve sexual intimacy, and end up with a stronger relationship. Dr. Mike has been listening to women for 35 years, and now in his companion book to The Midlife Bible, here in MEN-OPAUSE: The Book for MEN, he:1. Outlines the issues2. Explains the physiology3. Acknowledges the crazies4. Identifies many things women can do to help themselves5. Shows the men how they can help, and advises when it isbest for the men to get out of the way!7. And in a BONUS CHAPTER: "ANDROPAUSE: The MALE CHANGE OF LIFE," he explains how the decline in testosterone can rob men of their energy and sexuality, and explains how they can get their testosterone and erections "up" to a more sustainable level.Life does not stop at 50! MEN-OPAUSE: The Book for MEN will help guide couples through these temporarily troubled waters towards upcoming decades of health and enjoyment.

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Hormone Heresy : What Women Must Know About Their Hormones Review

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(More customer reviews)"Hormone Heresy" has been a revelation for me, and has given me theinformation and confidence to make major changes regarding my physicalhealth.I have spent over 25 years in the traditional, allopathichealthcare environment and was always convinced, both as a patient and an"insider", that continued use of HRT would keep me healthy andslow down the aging process.I have also been a proponent / consumer ofalternative healthcare therapies for several years, but did not realizethat my hormonal health was as compromised as it was.After reading Ms.Sellman's data and her observations of the politics and dynamics associatedwith women's health, I recognized that many of my health problems,symptoms, and lack of energy were directly associated with my body being"over-estrogened", causing imbalances in many areas of my system.I havefollowed her suggestions regarding natural hormones, supplements, and diet,and have chosen to pay attention to my own body's wisdom rather than themisguided advice of unenlightened physicians.As a result, I am healthier,clearer-minded, and have more energy than I have experienced in years.Iam 51 years old, 17 years post-op total hysterectomy, and spent 16 years onPremarin.Prior to my hysterectomy, I spent 10 years on birth controlpills. (I've done myself a lot of hormone damage!) Today, I feel more vitalthan I did 20 years ago, and I would not be in the balanced physicalcondition that I am had I not discovered this book.
It is as important tome that we strive to become healthy and balanced in our own bodies as wework to heal our environment and natural resources.For this reason, Ihave passed along several copies of this book to friends and family.Youwill want to keep this book as continued reference, and you also will wantto share copies with other women whose well-being is important to you.

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A comprehensively researched book that explains how the use of conventional hormone replacement therapies have put women at great risk and shows the suffering they have endured. It provides women of all ages the vital information necessary for making informed choices; such as the scientific research that shows that synthetic hormones used in HRT and The Pill contribute to breast, ovarian and uterine cancers and further, how longer term use contributes to CFS, liver disease, impaired thyroid function and reduced or complete deletion of a woman's sex drive.
Beginning with an explanation of how the medicalization of women's reproductive cycles has brought about the enslavement of modern woman into a cycle of chemical entrapment and it concludes with practical and natural alternatives to safely and effectively handle peri-menopausal and menopausal symptoms. Women from around the world have commented on its easy readability, it's sensible approach to the changing times that each woman will experience during her lifetime.
This invaluable volume contains the most optimal, safe and effective solutions to hormonal imbalance at whatever age it occurs. With the knowledge and understanding held within this book women are inspired to create a "hormonal balancing" program for their long term health.

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Hormones and the Mind: A Woman's Guide to Enhancing Mood, Memory, and Sexual Vitality Review

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(More customer reviews)I now own 3 copies of Dr. Edward L Klaiber's book-"Hormones and the Mind".1 book for myself, 1 book for my husband (he's on the road alot), and 1 book for my Family Doctor.
I have been ill for a long time!!Circumstances led me to research 'hormones' as a possible link to my health problems.I went to our City's Public Library and checked out 6 books that contained information pertaining to 'hormones'.As I began the daunting task of reading through these books, Dr. Klaiber's book-"Hormones and the Mind"- kept drawing me back to it's pages, again and again, until finally, his book was the ONLY book I was reading-and paying ALOT of attention to.
I eventually began to tell my husband about this book and many of the 'case histories'-stories that sounded remarkably like MY OWN story!
My husband began to read the book himself, and after trying to call and discuss 'my case' with several of our local 'endocrinologists', decided that he would try to contact Dr. Klaiber, himself.
My husband did reach the office of Dr. Klaiber, and set up an appointment for me to see him at the end of this April.
Women having trouble with PMS, menopause, and/or menstrual problems may find new hope in this book with it's NEW APPROACHES to old problems!

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I'm Too Young to Get Old: Health Care for Women After Forty Review

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(More customer reviews)Dr. Reichamn has written a well thought out health game plan for all women over thirty.She addresses many common health challenges and presents good options and explainations.When I realized at age 36, I was going throughperimenopause,it was Reichman's book that got me on track.She offeredhelp for my pounding heart, constant hot flashes, and troubles withsleeping.It was a godsend.As the creator and host of HotFlash!, anonline perimenopause support group, I recommend this book for my newmemebers.It has literally helped hundreds of women. Dr. Reichamnacknowledegs the special differences each woman possess and how thesedifferences require unique solutions.She discusses both natural andtraditional means to help women through perimenopause and other healthchallenges.If there is only one book to buy this would be it.I haveread dozens of perimenopause/menopause books, conducted extensive researchon the how the body changes with perimenopause/menopause and have talkedwith hundreds of women about their health needs.This book has it all.Itreflects my belief that all women need to be educated about ALL aspects andtherapies for perimenopause.Buy one for yourself, and buy one for yourbest friend : ).

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Perimenopause--Preparing for the Change, Revised 2nd Edition: A Guide to the Early Stages of Menopause and Beyond Review

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(More customer reviews)This book has helped me a lot - especially the part on how to tell the difference between PMS and perimenopause. The chapter on how to find the right doctor was also right on the money. I am in my mid-forties and tryingto conceive. Dr. Teaff and Wiley have more information on middle agefertility and how to keep it going than any of the other dozens of booksI've read on the topic.

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Product Description:
Every Woman's Guide to Taking Charge of the Change
Did you know that the symptoms associated with menopause can begin fifteen years prior to its onset? During this seldom-recognized stage-called perimenopause-many women may experience hot flashes, mood swings, irregular menstrual cycles, sleeping disorders, and what some describe as "PMS all month." It doesn't have to be that way. Authors Nancy Lee Teaff, M.D., and Kim Wright Wiley offer real solutions in a reader-friendly style. Inside you'll learn everything you need to know about this important stage of life, including:
·What perimenopause is, how to diagnose it, and what it means to you
·The effectiveness of different medical treatments and natural alternatives
·How to create a healthy lifestyle through stress management, weight control, exercise, diet, and nutrition
·How perimenopause affects sexuality, fertility, and pregnancy
This book gives you the tools you need to stay healthy and feel good about yourself-before, during, and after the change.

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Perimenopause: Changes in Women's Health After 35, 2nd Edition Review

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(More customer reviews)A comprehensive guide to all the issues forty-something women face, and well-balanced recommendations on how to make choices.I especially liked how broad the book is, bringing in solutions not only from Western medicine, but also from Eastern arenas.The chapter on Gynecologic Surgery is a must read for all women in this age group.Great job, well written, wish the authors could be my doctors.

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This newly revised second edition shows women how to manage the transition to menopause. This guide includes new information on heart disease, osteoporosis, breast cancer, birth control, and hormone replacement, as well as an expanded chapter on alternative health options. The authors have also thoroughly updated their extensive references and appendices, allowing quick access to specific information.

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