Perimenopause: Changes in Women's Health After 35, 2nd Edition Review

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(More customer reviews)A comprehensive guide to all the issues forty-something women face, and well-balanced recommendations on how to make choices.I especially liked how broad the book is, bringing in solutions not only from Western medicine, but also from Eastern arenas.The chapter on Gynecologic Surgery is a must read for all women in this age group.Great job, well written, wish the authors could be my doctors.

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Product Description:
This newly revised second edition shows women how to manage the transition to menopause. This guide includes new information on heart disease, osteoporosis, breast cancer, birth control, and hormone replacement, as well as an expanded chapter on alternative health options. The authors have also thoroughly updated their extensive references and appendices, allowing quick access to specific information.

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Taking Back the Month: A Personalized Solution for Managing PMS and Enhancing Your Health Review

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(More customer reviews)I am a menopausal mother with a pubescent daughter. Both of us are free of hormonal troubles, thanks largely to the advice of this terrific book. It is so full of facts and figures, from both regular and alternative medicine. It covers every possible scenario. I can't imagine anyone that couldn't find a solution for their specific needs. This book is easy to use because each chapter relates to your specific interest, or you can read it cover to cover, which I suggest, since it has great advice on living a successful, healthful, stress free life. I particularly like how, at the end of a chapter, you're given ways to assess your condition and "to do" lists that help solve specific problems. It's written in an easy to understand conversational style. I've given it to both my sisters and many of my friends.

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With this guide, written by a leading researcher in the field of PMS and a writer specializing in women's health, a woman can:

* Find patterns in her PMS symptoms
* Put together the best PMS dies for herself
* Understand the role of relaxation
* Modify her response to stress
* Explore alternative and complementary remedies, including medications, acupuncture, and herbs

Now women can create a customized remedy that is specific to their symptoms and needs. With comprehensive effective strategies, PMS relief is finally available to all women.

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The PMDD Phenomenon : Breakthrough Treatments for Premenstrual Dysphoric Disorder (PMDD) and Extreme Premenstrual Syndrome Review

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(More customer reviews)This book is wonderful!It is easy to read, easy to understand, and for once I feel like I really understand what works, what doesn't work, and why.I highly recommend this book for every woman who has PMS, PMDD, or is even just a little cranky once a month.This puts it all into perspective, and offers all kinds of solutions.Top-notch!Plus, I trust the information because it comes from a woman doctor who is both a psychiatrist AND an OB/GYN.

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Product Description:
The first book to clearly explain this new disorder and offer treatment options
Afflicting an estimated 3 million women in the United States, PMDD is an extreme form of PMS in which the physical and psychological symptoms are often so severe that they strain social, familial, and work relationships to the breaking point. Despite the rapidly growing body of scientific research into its causes and cures, PMDD continues to be a bone of contention among medical professionals, and many women who suffer from it are still told that it's all in their heads. The first consumer book written on this condition and authored by a nationally respected expert on the treatment of this condition, The PMDD Phenomenon:

Helps readers determine whether they have PMDD
Explains the full spectrum of prescription and nonprescription drug therapies
Covers major alternative treatments
Features inspiring and informative case studies of women who have battled PMDD

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What Your Doctor May Not Tell You About Menopause: The Breakthrough Book on Natural Progesterone Review

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(More customer reviews)This book should be titled "What Every Woman Needs to Know About Hormones".The information contained in this book is not just for menopausal women! Dr. Lee very clearly explains how hormones work in our bodies, how hormone imbalance can be misdiagnosed, how environmental toxins are affecting our hormone balance, how we can reverse osteoporosis and minimize many of the symptoms associated withthe onset of menopause, and why synthetic hormones don't work and are indeed dangerous.He also explores the economic and political issues that have led to the proliferation and use of synthetic hormones at the expense of our health and why this information is being kept from the general public.As a medical doctor with over 30 years of experience, he has done much research into this topic and he sites many case studies to corroborate the information he presents about the use of natural progesterone.The book is easy to read, is referenced, has an extensive glossary, recommended reading and resource lists, and is fully indexed.This is one of the most important books on women's health I have read in years and I am recommending it to every woman I know, no matter what their age!I have already bought copies for my two daughters, age 27 and 19.

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Product Description:
Here is a practical and resourceful guide that focuses on the effective, scientifically proven, natural alternative to current therapies used in combating the effects of menopause. This invaluable volume also contains a complete, non-prescription "hormone balance" program for optimal health, which lists foods, supplements, and herbs that can be used to balance a woman's hormones.

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