Before Your Pregnancy: A 90 Day Guide for Couples on How to Prepare for a Healthy Conception Review

Average Reviews:

(More customer reviews)I am usually too lazy to bother to type reviews. However, I HAD to write on on this book. If you are like me in that you want from a pre-pregnancy/pregnancy book:
- thoroughness
- inclusiveness
- reliability
- readibility
then you will not be disppointed by this book. I bought this first, before I conceived, to make sure that I was doing all I could/ should to prepare my body for pregnancy. This book addressed the whole range of issues related to this, and in a very clear, readable (lots of graphics to explain things) yet extremely authoritative manner. The authors have their credentials and this comes through clearly.
I have very high expectations of books, especially when they are on such an important topic as pregnancy. Up-to-date info. is mandatory--not optional--and this books has it.
After I became pregnant, I bought many other pregnancy books, but kept coming back to this one. The others are better for describing what is going on month-by-month, etc., but NONE are better for general medical reference info. For example, this is the only book I have found that breaks down herbs into 3 categories ("Safe During Pregnancy", "Herbs That Warrant Caution" and "Herbs to Avoid") and clasifies every major herb you are likely to encounter (in teas, body creams, etc.). They also describe common concerns/ probelms in a very user-friendly yet authoritative manner, and told me all I needed to know about continuing to exercise safely throughout pregnancy. Plus the tone of the book is very positive, reassuring and upbeat.
I can't say enough about this book. It is my pregnancy bible.

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